Fast Walkers Aren’t Healthier. They’re Often Just More Anxious: Why Speed on the Sidewalk Isn’t the Wellness Signal We Think It Is

On a busy Monday morning, the sidewalk feels like a racetrack. A woman in sneakers cuts through the crowd, tote bag smacking her hip, eyes fixed several meters ahead. A man in a suit speed-walks behind her, coffee in one hand, phone in the other, jaw tight like he is late for something important. No Continue reading

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